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Rice Returns to Training as England Prepares for Panama Clash

Declan Rice eased England nerves on Friday by returning to full training, but concern over Reece James is refusing to go away on the eve of their final Group L game against Panama.

The Arsenal midfielder, who left Boston Stadium with heavy strapping on his left calf after the bruising 0-0 draw with Ghana, sat out Thursday’s session. The word from inside the camp was that the knock only needed rest, and his presence back among the group in Kansas City backed that up.

Rice is expected to be available for Saturday’s game (22:00 BST), a meeting that could lock in top spot in Group L and allow England to start mapping out their path through the knockout rounds. That doesn’t automatically mean he starts.

He carries a booking from the Ghana match and is now one yellow card away from a suspension for the round of 32. Thomas Tuchel must decide whether to roll the dice on his midfield lynchpin or protect him with the knockouts looming into view.

If Rice is the good news story, James is the cloud hanging over England’s preparations.

The Chelsea right-back missed training again on Friday, still troubled by the hamstring issue he picked up in that attritional stalemate with Ghana. As the rest of the squad went through their paces before flying out to New York, James stayed inside, following an individual programme at the team’s Kansas City base.

At 26, James has become a cornerstone of Tuchel’s set-up: a driving outlet down the right, a reliable defender, and a key figure in England’s build-up play. His absence from the main group only underlined how important he has become — and how disruptive a longer lay-off would be.

Tuchel does at least have cover. Jarell Quansah, Djed Spence and Ezri Konsa are the options at right-back if James fails to make it. None brings quite the same blend of power, delivery and composure, but all three offer different profiles should England need to tweak the balance of the back line.

Inside midfield, another small worry eased. Elliot Anderson, Rice’s partner in the engine room and a player on the brink of a £116m move from Nottingham Forest to Manchester City, had also missed Thursday’s session. He was back out with the squad on Friday, a timely sight for a staff already juggling fitness, form and discipline.

England know the equation. Beat Panama and they take control of Group L, bank top spot and earn the right to “plot” rather than simply react as the knockout bracket takes shape.

Tuchel’s challenge now is to pick a side strong enough to finish the job, without risking the players he can least afford to lose when the real jeopardy of the round of 32 arrives.